It's All In The Numbers

Hike Time: 1 hour, 20 minuutes
Amount of Hike Completed: All 3.5 miles!
Temperature: low 60s

I have done 4 hikes in the last 6 days. On those 4 hikes, I have completed the entire hike 3 times. I have also tried to run 1 hill, and made it 1/2-way up.

On the first hike, I had 6 people join me. On the second hike, I had 3 people join me. On the third hike, I had 2 people join me. On today's hike, I had 4 people (my lab manager Karine, labmate Lu-En, Tracy, and Nola) join me. All in all, I have hiked with 11 different women since Friday.

I start my morning with a shake that contains 4 strawberries, ~10 raspberries, ~20 blueberries, and one scoop of protein powder. In each scoop of protein powder, there are 26 grams of protein. I have eaten salad 9 times since Friday. I have eaten a sweets 0 times since I started this endeavor.

My starting weight was 329. Today's weight was 323. I have lost 6 pounds in 6 days.